Episode 15 Tasha Champion (Owning Your Truth)
May 28, 2021
Tasha talks about her new book "Shenomenal Women" that can be purchased on Amazon, experiencing low points in her life and choosing not to give up, being in a unhealthy relationship, being a single mother, owning her truth and holding herself accountable, her passion for helping others, building positive...
Episode 14 Kara Rooney (Accepting Yourself, and Knowing Your Worth)
May 22, 2021
Kara talks about how she has a passion for helping the youth due to her own life struggles, dealing with depression at certain points in her life as a youth, and as an adult. She shares about learning to believe and accept herself, and how she practice mindfulness to keep her balanced.
www.familyassist.org
Episode 13 Preston Lynch (Zone Fitness 25/8)
May 15, 2021
Preston shares why, he started Zone Fitness 25/8, the importance of exercising, eating healthy, and how it can have a positive impact in your life and self-esteem.
Instagram: @zonefitness258
Episode 12 Ramon Smith Sr. (Live, Laugh, Love and Crohn's Disease)
May 8, 2021
Ramon shares what his journey has been like with Crohn's Disease, being in the hospital for 47 days during the pandemic without being able to see family, how he used Facebook to help him get through the process, how friends showed a tremendous amount of support, and how his daughter and wife was his motivation...
Episode 11 Brigette Martinez (Lashes, Make Up, and Community Work)
May 1, 2021
Brigette shares about her passion for working in the community, life, family, how her past job played a role in starting her new business, losing a loved one and how it changed her life, and experiencing depression during the pandemic. Brigette recently started a new business called "Brigette's Beauty Bar". Her...