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L.O.S.T -LIVING OFF STRUGGLES & TREASURES

Welcome, I'm your host Mysheka Ross. Thank you for listening to (L.O.S.T) Living off Struggles & Treasures. On my podcast I will be talking about day to day life issues, struggles, lessons learned through life experiences, and successes. You will hear a variety of topics.

The reason my podcast is called LOST because often times than not we associate the word "Lost" as negative. If we look at it in a different perspective, it can be viewed as positive. Have you ever found your way, because you were lost?! I have. My journey is filled with struggles & treasures.

You can order my book "25 Years to Life" online at Barnes & Noble

www.myshekaross.com

  1. All Episodes
  2. Episode 13 Preston Lynch (Zone Fitness 25/8)

May 15, 2021

Preston shares why, he started Zone Fitness 25/8, the importance of exercising, eating healthy, and how it can have a positive impact in your life and self-esteem. 

Instagram: @zonefitness258