L.O.S.T -LIVING OFF STRUGGLES & TREASURES: Episode 14 Kara Rooney (Accepting Yourself, and Knowing Your Worth)

Welcome, I'm your host Mysheka Ross. Thank you for listening to (L.O.S.T) Living off Struggles & Treasures. On my podcast I will be talking about day to day life issues, struggles, lessons learned through life experiences, and successes. You will hear a variety of topics.

The reason my podcast is called LOST because often times than not we associate the word "Lost" as negative. If we look at it in a different perspective, it can be viewed as positive. Have you ever found your way, because you were lost?! I have. My journey is filled with struggles & treasures.

You can order my book "25 Years to Life" online at Barnes & Noble

www.myshekaross.com

Episode 14 Kara Rooney (Accepting Yourself, and Knowing Your Worth)

May 22, 2021

Kara talks about how she has a passion for helping the youth due to her own life struggles, dealing with depression at certain points in her life as a youth, and as an adult. She shares about learning to believe and accept herself, and how she practice mindfulness to keep her balanced.